Boundaries can be uncomfortable, and can sometimes even bring up feelings like grief. But, what happens when you let yourself feel those hard feels? What’s on the other side?

“No is a complete sentence” is something we hear a lot, but it often feels so much more complicated than that, on both the receiving and giving ends.

1-year of push2exist: reflections, updates, and celebrations :)
I was scrolling through my Instagram looking for the date I made the first post on @push2exist… and it was exactly one year ago TODAY (wrote this on 08/08/2023)! Can’t believe it…

A detailed timing and structure resource guide for setting up and facilitating meetings, discussions, and decisions.

This workbook is a resource that will help guide you in hosting impactful, caring gatherings that foster connectivity and strengthen relationships.